Let your friends now about Fabulous Deals and Freebies!! LIKE this page and SHARE!
Welcome to Fabulous Deals & Freebies! A page where you can discover free samples, savings coupons, awesome product contests and free trials of products mostly in the Philippines, and also variety of contests offered internationally. These are the many products which you may need but would want to try out first before buying the full size product. Some product companies offer a "risk-free" trial with a need to pay a minimal shipping cost and some little strings attached while others just give away free samples. There are real companies which offer free stuff but as you all know that there are also plenty of scammers out there so be very cautious in providing your personal and credit card information. It is also good to check the sites privacy policy and find a time to check out consumer reviews. I hope you will find this page very useful.

October 26, 2014

Buy Pizza Pizza and get 2 Free Children Admission to Toronto Zoo

Free Admission for 2 Children to Toronto Zoo with Purchase of 2 Medium Pizzas and a Large Pizza







*Please note this special offer is valid from Tuesday, September 22, 2014 to Friday, October 31, 2014. One coupon per purchase. Coupons deemed lost, stolen or counterfeit will not be honoured. Coupon may not be combined with any other discounts and has no cash value. Valid at participating Pizza Pizza GTA locations only. While supplies last.

FREE Gift Collections and Samples from Yves Rocher

Get your holiday gifts and samples when you spend $10 or more! Visit  YVES ROCHER

YOUR FREE 5 HOLIDAY GIFTS!

Receive up to 5 Holiday Gifts when you order.
Perfect for the Holiday season, this FREE Holiday Collection will be a great complement to your Holiday decorations!

This kit includes :
- 2 Royal Purple Mug, dimensions: 3,9" / 9.8 cm H x 2.7 " / 6.9 cm D,
- 2 Gold shimmering gift boxes with matching bows, dimensions: 5.9" / 15 cm L x 2"/ 5 cm W x 5.9" / 15 cm H,
- Set of 10 gold Ornaments, dimensions: 1" / 2.5 cm D




YOUR FREE HANDBAG!

Be stylish to carry all your essentials.
This roomy and stylish bag features silvertone ring accents, a leather-look strap, drawstring closure and classic grey fabric ... a bag that is guaranteed to become your best companion!

Dimensions: 11.4” / 29 cm L x 4.9” / 12.5 cm W x 9.5” / 24 cm H







YOUR FREE KIT OF 3 MINIS!

Perfect travel-size products for the Holiday season.
Pamper yourself with a kit of 3 minis especially chosen for you in the season’s most comforting season!

The Free Kit of 3 minis includes:
- Nourishing Argan Balm - Travel Size, Tradition de Hammam, 1 fl.oz. / 30 ml Tube,
- Wrinkles & Firmness Plumping Force + Day, Sérum Végétal 3, 0.5 fl.oz. / 15 ml Tube,
- Laotian Lotus Flower Shower Gel - Travel Size, Jardins du Monde, 1.6 fl.oz. / 50 ml Bottle.



Save $2.00 at CARLTON CARDS

You can save $2.00 when you buy 2 cards at CARLTON CARDS.


SENIORS DAY every Tuesday at M&M Meat Shops

Receive 5% off your purchase if you are 60 or over.

Receive 10% of your Tuesday purchase when you spend more than 30%


A chance to win a M&M Meat Shops Gift Card!

Arroo! It's our 3rd Annual Halloween Photo Contest!
Are you ready to scare, thrill, and impress with your Halloween costume? Submit a photo of you, your friends or family, or your pet dressed up for Halloween for a chance to win a M&M Meat Shops Gift Card! The winners will be selected by our ghoulish panel of judges. 

M&M Meat Shops
Halloween Photo Contest
Oct 23-Nov 5th 2014

something from PURINA get FREE Kitten Food (Canada Only)

Welcome to the wonderful world of kittenhood. Get started with your personalized MyKitten® profile! Read helpful articles, upload photos and more. Plus, you’ll get FREE kitten food and a gift when you sign up!



October 25, 2014

Sears Cozy Up For Winter Use promo code at checkout

Save $15 off when you spend $150 or more from any of the current catalogues or Sears.ca.
Offer valid October 25-November 28, 2014. Use this promo code 941612809.  
Enter coupon code  at checkout.


Try Knorr® Poutine Gravy Mix


This offer is only for Chefs and Foodservice Operators

Knorr® Poutine Gravy offers a convenient way to bring this classic dish to your operation. Turn your fries into a craveable, profitable favourite among patrons. 
Register to try a free sample.


REBATES from RED ROSE


This offer is only for Chefs and Foodservice Operators

Try these savings that work in your favour!







Hellmann’s® Stick Pack Sample

Try a free sample of the easy-to-use new Hellmann’s® Stick Pack



Charmin's Money Back Guarantee

Satisfaction guaranteed or your money back by mail. Money back issued via prepaid card. Offer limited to Canadian residents only, 19 years of age or older. Limit one refund per household. Only official Canadian postal addresses are acceptable. No PO Boxes allowed. Use of multiple addresses to obtain additional refunds is fraud and may result in prosecution. Multiple submissions will not be acknowledged or returned. Prepaid card accepted where MasterCard® cards are accepted. Not redeemable as cash or usable at ATMs or gas pumps. Card expires 6 months from issuance. Terms of prepaid card apply. Refund is limited to the purchase price plus applicable taxes and first class postage. Excludes any incidental or consequential damages, negligence, strict liability or any other legal theory. 

This form must accompany your request. If UPC and valid original date receipt are not included in the request for refund, your prepaid card will not be issued. Reproduction, alteration, sale, trade, or purchase of this official form or proof of purchase is prohibited. Proof of purchase must be obtained 
from product purchased by you. No requests from groups, clubs, or organizations will be honoured. We will not honour incomplete submissions. Not responsible for lost, late, or undelivered submissions. Please allow 6-8 weeks for delivery. For the status of your refund call 1-855-814-5064.
Cards are issued by Citibank, Canada pursuant to a license from MasterCard International and managed by Citi Prepaid Services. Cards will not have cash access and can be used everywhere MasterCard debit cards are accepted.

Offer Valid for Product Purchased JULY/01/14-JUNE/30/15 Your request must be postmarked by JULY/31/15.


Fall Gift from LANCOME

Receive a 5-piece collection free with any $50 order from Lancome.ca


L'OCCITANE Free Sample with every order

With every online order, you can add 3 FREE samples of our best selling and new products to your bag for you to try when your delivery arrives to your door. Simply pick your chosen samples at checkout and your samples will be automatically added to your order.

get free discovery kits of the good stuff

get free discovery kits of the good stuff


Choose a discovery kit of Diapers & Wipes, Essentials and/or our Health & Wellness products. Pay only $5.95 for shipping and handling. 

NOTE:  You'll be automatically enrolled in their monthly service* – cancel the service at any time.

Win a Baby Brezza Food Maker

Making meals with Baby Brezza is easier with the One Step Food Maker. They want you to win one!


Prize value: $ 120
For contest rules visit website
Contest closes November 1, 2014


join MONTANA'S Meat Lovers Club and get free stuff!

join MONTANA'S Meat Lovers Club and get free stuff!  You will receive updates on what’s going on at the Cookhouse and also special deals offered only to Meat Lover’s Club members.





Take action and Stay Healthy - You will be rewarded! from BESTLIFEREWARDED

Learn more about your health and earn
FREE rewards for taking healthy actions
Sign up & get started today



Score some tasty swag from KITKAT

Enter a Pin Code inside select KITKAT wrappers for your chance to win some limited edition loot!



Free ENFAGROW prize pack


Enter Enfagrow A+ Big Toddler Nutrition Contest to win! Visit website for more details!


Grand Prize

A Fisher Price Pack
and a one year supply
of Enfagrow A+
! 

Secondary prize :
4 cases of Enfagrow A+


Third prize :
2 cases of Enfagrow A+


DOVE product samples

Register to get a free sample of Dove Oxygen Moisture Shampoo, a coupon for Dove Deep Moisture Body Wash, & become a Dove Insider for more exclusive offers.


this can be worth a try! Sign up for Free Samples!

Sign up for FREE SAMPLES!


NESTLE has something for new mommies!

hello new mommies out there! here is something for you! you not only get a unique mommy perks but you will also get the support you need to guide you for every stage of your little one’s development. visit the site below!



Depend from DEPEND!

See how Depend® Underwear, Briefs, and other products give you the freedom and confidence to live life to the fullest. get your FREE Sample here!


Always Discreet Samples and Coupons

Try these incontinence products today for less with these coupons and samples.



U BY

i have just signed up for a sample of U by Kotex! choose the sample you want and register. it'll take you to a very brief survey and your sample will be on the way!


SAVINGS FROM REVLON!

Get long-lasting strength and shine with ColorStay Gel Envy Diamond Top Coat. Click, print & save $2.00. Visit the link below!

http://www.revloncolorstay.ca/en/

SWISS CHALET HAS SOMETHING COOKING FOR YOU!

Swiss Chalet has something cooking! Signing up to Rotisserie Mail has some great perks – like an e-coupon for a free appetizer on your next Dining Room or Take Out visit. Simply fill out the form below and look forward to news, deals, and your free appetizer delivered straight to your inbox.


October 17, 2014

free samples - duplicell face products


two weeks ago i came across an ad page about "free samples" of various brands of face products. the photos in the ad shows famous brand names like l'oreal, neutrogena, aveeno, olay, luminique and others. the sample process starts with a skin care quiz, first asking your gender, age, the kind of skin you have, what part in your face you want to improve and your skin type. the result is a list of face products that you could try plus some other products which the ad suggests you to try. beside each of the face product samples are the cost of shipping. 

based on my responses duplicell came out with two products. they are the


Duplicell P199 FACE THERAPY                                                Duplicell P199 Eye Therapy Trial                            
i am pushing 50 and wrinkles have started to appear on my face so i was really interested in trying products that could somehow lessen the appearance of lines. so i ordered these samples, only paying a shipping cost of $6.90. i got my samples today; 30 g/1.05 oz of the face therapy and 15 m;0.05 fl. oz of the eye therapy, just like what you see in the photo above. they are actually full size samples which, as the site noted, "a 30-day supply".

the mechanics of the free samples is that you can cancel within 14 days if you feel the product is not for you to avoid charging you with a full price of the products and to cancel the auto-shipment of the next supply. when you order the sample you pay the shipping cost by your credit card. duplicell will use the same credit card for your next month's supply, that if you decided to continue to use the product. cancellation of the trial means returning the sample by calling their customer service to request a return authorization number and return instructions. you can return the sample even if it is empty.

this blog, at this point, is to let you know that i indeed receive the free samples of face products from  Free Skincare Samples. if you want to try duplicell, you can request samples directly from their website.

if you are not comfortable though in giving out your credit card info online and you don't want to be bothered calling customer service for cancellation, then this sample request process is not for you.
***





February 14, 2014

celebrate love life and self on vday

The onset of February has started to stir the creative fancy of the romantically involved. While one person schemes the sweetest and exclusive date of a lifetime, the other struggles on how to forget what is missing and how to survive the day without feeling alone and left out. Valentine’s Day, slathered in all its commercial glory, has become very challenging for the unattached. That should not be the case because love, after all, is for the delight of everyone.

Valentine’s Day is not only falling in love romantically. It is also falling in love to friendship, to family, to life, and most, falling in love to your SELF! And if you are single and this thought has not crossed your mind yet, remember that being single is a state of being and not a condition of unhappiness and discontent.

There is more beyond the stereotyped romanticism of Valentine’s Day, more than the mandatory flowers, the suave and witty discourse over wine and candle-lit dinner, the gourmet chocolates especially delivered, the love-conquers-all moments and the belief that romantic relationships is more ultimate over others. We have seen and done them all, and in a way have become utterly predictable and costly.

If you don’t have a partner to spend the special occasion with, you could breeze through V-day by celebrating through reflections; to remind how special and unique you are and through gratitude; to acknowledge the abundance you partake everyday. Another way to give the holiday a meaningful purpose is to reach out to friends and family you have long forgotten to say hello or perhaps make new friends, connect with community and set aside time for those who needs company. And if the time is right or if you feel you are prepared, perhaps consider the art of forgiving those who have wronged you and ask the same from those you have hurt. Doing this is a perfect way to genuinely imbibe love on Valentine’s Day.

No matter what other people think about how you celebrate, the fact is that you are crafting it as yours! For singles out there, Valentine’s Day remains a great occasion and not something to feel frustrated about. And how you choose to rejoice is entirely up to you.  May you all find the lovely significance that Valentine’s Day brings!

November 30, 2013

let's talk about kitchen gadgets ;-)

when cooking there is so much mundane tasks one need to do. from chopping, mincing, mixing, peeling, blending, marinating and so on, cleaning up after adds to the list. modern innovation has come our way though and, kitchen gadgets have been sprouting like mushrooms. there were already so much of it from fortune cookie maker to a bowl which could hold an iphone on the side of it - called the "anti-loneliness ramen bowl". not all gadgets though are very efficient in speeding up a task. mostly, i noticed, are just a huge waste of space in the cupboard. also a huge waste of money. during one of my breaks from work i wander around in my favourite dollarama store to check out what is new on their shelves. and i found these:

the egg cracker gadget: they look cool huh? but not for me. if i count the seconds from the moment i touched the gadget to setting the egg to the cracker and pushing the handle to crack the egg, i save more seconds when i crack the egg the conventional way and,  i don't have a gadget to wash.


next that i found was a plastic container for making hard boiled eggs. it is for boiling eggs without the shell. the gadget eliminates the peeling process when the eggs are boiled. a bit skeptical about the product because of these questions. would the texture and taste of the egg white the same as when it is boiled with shell? is it safe to boil the egg in the container? how many boilings can a container take before it gets worn out? the other factor, as always,  is the additional thing to wash after the use.

when i saw the bag cap, it made me smile because this is something that is very useful. the cap serves as a lid for any plastic bag you have to store left over treats and goodies. an opened potato chips bag could be closed by this cap by just inserting the top of the bag through the cap. this is very ideal to have especially when travelling with little children.

lastly, the robostir which according to the packaging has been featured in As Seen On TV. well, i didn't feel so much elated about it. sort of, ummmm, 50/50 i guess. as i look at it, could be very useful for your time. let robostir do the stirring while your hands get busy for some other kitchen tasks. i gather though that this might only be useful for soup dishes, not stews with chunks of meat in it. i wonder if the robostir could do the job.

here is more! i would like to have a one-step corn kerneler because me and my youngest daughter loves eating corn off the cob. we drizzle the kernels with butter and that is heaven to both of us!! ;-)

this cake decorating pen is a perfect christmas gift for my youngest daughter who loves baking! 

the functionality and usefulness of these gadgets remain though on your own experiences and discoveries. what can be ingenious to a person can be ridiculous to someone.





beadyful centrepiece. . .

repost from january 24, 2012: freezin' out and ditched swim class. thought of something creative to do in between chores. thought of sprucing up the centre-table piece i made years ago. 6 hands did the job. cailean named it "beadyful centre-table piece".

magazine rack made out of plastic planters

reposting from january 28, 2012:i found a use for my 2 brown planters which have been lying around for sometime in my balcony. i knew i would have some use for it so i kept them aside until today when i attached them together, spray painted and decorated for use as a magazine rack. it's just feels awesome each time my hands and brain do something creative!! ;-)


wire the bottom of the planters to attach them








spray painted with yellow and orange to add colours













added a plastic pine leaves and cone 








run a ribbon around the attached bottoms of the planters
here you go!! a magazine rack made out of plastic planters.

November 29, 2013

migraine and the backrub i have this afternoon ;-)

"my head is on fire!" says migraine chick in one of her blog entries. i could relate to her painful experiences as with other migraine sufferers in the world. the kind of headache i have is the kind that is hard to shake off. literally speaking, i live, everyday, with head pain. i was prescribed to take amerge as soon as i have the aura. the supposedly magic bullet though is a hit and miss. it is suppose to dull the pain after one pill, but mostly, two 0.5 mg pills a day for ever 4 hours would do the trick.

i suffer from headaches for as long as i could remember. i was already headachy when i was young but my aura migraine started when i was pregnant with my second child in 2003. i didn't know what it was until i consulted my family doctor about the bright flashing lights i see. after the lights wear off comes the throbbing headache. i remain to suffer from aura migraine and i just didn't have a straightforward answer as to what really triggers my blood vessels in the visual part of my brain to go spasmic; hence the bloodfloow changes in that area which cause visual abnormalities (flashes of light, zigzzagging pattern, blind spots). there is throbbing on either one or two sides of my head and sometimes pain in my eye sockets. it comes along with nausea and sensitivity to light. it could also come with numbness, or tingling sensations and speech difficulties. the cause could be anything so i was told by my doctor. it could be hormonal, the food i eat, barometric pressure, stress, lifestyle etc.

one episode i had was triggered by a light that bounced to my eyes from a shiny metal turnstile in the subway. i was in shape that morning; i must say in perfect health. but what was mind-boggling was how that harmless light brought me to such a debilitating migraine. after a few seconds lights started to flash in the corner of my eyes and moved around the surface. when this occur, i got to take my pill at once to avoid the migraine headache. the aura was very disorienting which makes it dangerous for me to move around because my vision is impaired so i tend to lose my balance. i sometimes have a long episode and normally climaxes in unendurable pain.

i get aura migraine attacks sporadically but there were moments, especially if my period is near, when it comes 1 to 2 and sometimes 3 times a week. but no matter how rotten and crappy i feel it's a must to be on my feet to do what i need to do for the day especially tending the needs of my children. i'm a single mother and i single-handedly do the chores aside work and my volunteer job. i give credit to my steadfast determination to battle this debilitating illness. i would sometimes miss work though during a really bad migraine attack or if i failed to take my medication at once. all i need to do is to get a good rest in a quiet, preferably dark room until the aura is gone and the throbbing becomes manageable. in my case, after taking amerge, i feel hungry and parched so a good meal is a source of comfort.

photo from the great american backrub website

migraine dawned on me since sunday night and continued on this week until lunch time when i decided to visit the Great American Backrub. i wanted to feel good over the weekend so i thought of finding myself a fix. the clinic was full and a 15-minute back rub was all they could spare. i took the bait and i was glad i did! i requested for the therapist to dig deep into my skin to loosen the knotted muscles. the strokes she applied at the back of my head offered relief and by the time my 15-minute rub ended, my headache subsided. here i am now blogging away this entry, something which i wouldn't have the luxury to do had the pain in my head remains. i hope for a migraine-free weekend! and for those of you who don't have migraines, consider yourself as fortunate, be thankful and love life!

November 28, 2013

allergies and mineral based cosmetics

i did not have any issues with make up until a couple of years ago when my lips started getting dry on the sides and when both my eyelids started getting itchy and peeling. the allergic reactions started very slow and has progressed through continuous use of the products which contribute to my skin irritation. i tried some hypoallergenic cosmetics but even that did not solve my problem.

this dilemma led me to use mineral based cosmetics which seem to be a growing trend these days because it uses less ingredients like mica, zinc oxide, titanium dioxide and bismuth oxychloride, another kind of mineral. the news about mineral based cosmetics is that it has less irritants. hence, with my now sensitive skin, i could say that this is a good option for me.

for this reason i tried using a product by pur minerals which i hope will not irritate my skin. currently, the brand offers a 4-piece collection of lipstick, blusher, eye liner and a contour/highlight duo. this set is a smart way to try the products. i still need to buy though a mineral pressed powder and mascarra to complete my cosmetic trial kit. other famous brands of mineral-based makeup are bare escentuals, and mineral hygienics.

i have been using the product for three days now and, so far so good. no irritation on my under eyelids from the pur mineral eyeliner. i will try pur mineral eye colours once the puffyness and redness on my upper eyelids subsided.




November 19, 2013

foreign aid transparency hub




Folks, I would like to encourage you to regularly visit FAiTH (Foreign Aid Transparency Hub) to check the inflow of pledges and gifts for the typhoon haiyan project. the site also describes the designation of the fund and to whose accountab...ility. the site also gives the public a chance to comment and discuss about the fund. i already posted my first comment. this is a government site. let us make use of this site to voice out our concerns.

November 15, 2013

8,300 miles afar

Published in Rappler.com on

November 15, 2013 TORONTO, Canada – It has been almost a week and Filipinos continue to reel from the effects of Super Typhoon Haiyan. The food and medical aid situation remains grim as thousands cry for food. Many nations have given generous financial, medical, logistics and in-kind support, and Filipinos in the country continue to unite while the government is doing its best to supervise calamity operations. Filipinos abroad have stepped up as well and have mobilized themselves – from soliciting monetary support, food supplies, in-kind items to cargo services that could help speed up shipment of relief items for the survivors.

But there are children too who felt saddened and touched by the plight of the people in the Visayas, especially when they knew that thousands have died. This prompted them to think of the ways of how they could help too – from selling lemonade to baking cupcakes for their school bake sale, to selling cookies. These were just some of the ways for them to show they care. Two days ago, after a friend posted a message that his group plans to ship food and clothing items to the Philippines, my 12- and 10-year-old daughters Cerniel and Cailean busied themselves gathering items in our household which we do not use anymore and packed them in a box to make it ready for pick up. They said “we are far away and still it is possible to help.” My daughters love to write poems and so on Thursday night, they shared their minds together to come up with a poem dedicated to the victims and survivors of Typhoon Yolanda. Cerniel and Cailean want to share their poem “Sending Love 8,300 Miles Afar.” 8,300 miles away we see you in our thoughts

So far far away we share you our support 
8,300 miles away we hear your lonely cries
So far far away we sense your worried sighs 

8,300 miles away we send our love so strong 
Our wish that all your sufferings won’t really last for long 
8,300 miles away we pray for God’s true mercy 
His everlasting kindness and endless generosity 

8,300 miles away we reach our arms for comfort
We want to show we care and keep you from all hurt 
8,300 miles away, we offer you a home 
To make you feel so safe from further hurt and harm 

We hope to see big smiles by these little things we share 
And hope these words can make your days so truly fair 
All things are made possible so here we send our prayers 
From Toronto with love 8,300 miles afar 

November 13, 2013

on philippines' emergency relief operations

base on what I have read, it seems that the relief operations are moving in a very slow pace. If I’m not mistaken, there are more foreign military presence in the rescue operations than that from our own government. I may be wrong and I’m not writing this to add to the bashing to the president’s governance, the government itself, senators and other officials but to share what I think are the weak points in the rescue operations and the infrastructure plans especially to natural disaster inflicted regions that should have been done eons ago. On the aftermath of the storm it was already determined that the roads are unpassable therefore what could have been decided at once for alternative measures are by air and sea. Helicopters could drop food supplies and if there is not enough air transport, the government could have requested use of private helicopters from private organizations. Survivors in Ormoc, Tacloban, Leyte, Samar have already lost their houses so at the moment they have nothing to look forward to there which means these survivors must be relocated to a region where all the operations and logistics could be very well performed. It is a huge struggle to disperse medical teams, distribute relief aids, and much more to strategize channels of communication if the survivors are randomly scattered in various areas. These isolated clusters of survivors must be all gathered in or relocated to perhaps in Cebu or Davao. Before the calamity, Yolanda’s coming was already announced so it has been expected that the local government and jurisdictions, to name Department of Health and Department of Social Work, started planning on emergency preparedness, preservation, relief and recovery plans, have assessed susceptibility and determine risks involved and alternative plans. As well, the same plans should be also implemented by local communities of various regions. I trust that all these have been done before the onslaught, but looking at how these are being done, I am starting to doubt that the disaster planning and strategy measures had infact ensued. according to typhoon statistics, Philippines gets 20 cyclones in a year. I was only 5 years old when Yuling and Sening made a landfall and caused havoc to our country. Forty three years passed since my first experience of Yuling and still our country remains groping in the dark on evacuation centre management. Have there been funds allocated for capital projects like building evacuation shelters not only for flood but also for other disasters like earthquake, equipped with necessities like toilets and water tanks? The answer, I believe, is explicit by the way the past and current calamities are handled and from the stories, photos and dissatisfied comments of Filipinos nationwide. There must be a huge and significant overhaul to be done in order to strengthen the capacity of our government’s response for the sake of its countrymen especially in times of natural disasters. It is certainly is high time for Philippines to experience a momentous change.

photo courtesy of newsinfo.inquirer.net

October 2, 2013

On Devina DeDiva’s Racial Slur: Let Us All Calm Down

You all must have already heard. The derogatory and disparaging comments of Devina DeDiva against Megan Young and the Filipino race caused rage and annoyance to many. Her thoughts and words were hateful beyond imagination. I am not a huge fan of beauty pageants but knowing that another Filipina garnered the crown makes me truly proud of my native roots. I was on the bus on my way to work when I read about Ms. Devida’s ill and racist thoughts. I felt what I need to feel. Unpleasant emotions started to brew up inside me. And like everyone else I was shocked, disgusted and most of all offended. I wanted to rant at that very minute but I couldn’t. I was on a public transit. Ms. DeDiva’s photos, at a glance, can be inferred to as a seriously disturbed person. We can perhaps swiftly conclude as well that her childhood life might have been inflicted by a host of negative events which haunt her to this day. But we cannot instantaneously assess a person’s character through photos and through words posted on Facebook. I believe that we, as well, do not want to be judged or assessed the same way, right? The thought I have about her is that, one, she is what she is, she believes what she believes and she wants to say what she wants to say. Second, Ms. DeDiva has her own interpretation of freedom of speech and she’s acting out on her own context. At this point, nothing and no one can change her views and perspectives at a flick of a finger. Perhaps the flurry of attention she gets at this point pleases her. She may be one of the people who crave for social attention and that was her way of getting one. I write this with a very composed and objective mind and I write this neither to attack Ms. DeDiva nor take her side nor to express my rage, but because most of the comments I read were, in a way, disconcerting too. I very well understand the theory of cause and effect. Hostile words are hurtful hence anger. As human beings, we were normally taken to that effect and because anger tends to cloud the reasonable processes of the mind, people become disposed to express views without thinking about it judiciously. The kind of dialogue and comments that are currently being thrown to Ms. DeDiva, in my opinion and with such certainty can cause more hate and divide and can result into more mouths foaming, cursing. It also encourages more to build an environment conducive to the spread of ill and racist views.

 We have to learn how to calm down. While Ms. DeDiva currently basks with the attention she wanted, everyone else suffer from physiological distress caused by her racial slur. We subject ourselves more to become her victim instead of freeing our minds of it. Love begets love. Hate begets hate. We are under her abusive behaviour and we are accepting the abuse by being abusive as well by way of exchanging views in a hateful manner. Kill the spite with kindness. If we want light, let us spread light. If we want goodness, let us encourage goodness. This seems to be a tough thing to do especially amidst hurt. I always believe though, that no matter how displeasing a person is in her words and actions, still that person should be helped and offered some healing and rehabilitation. Let us not punish and instead do our best to instil love with the kind of love that our one true God has taught us. Here is something from Adele Horin’s word of Sydney Morning Herald which we can ponder upon. “One person challenging a racist comment in a calm and measured way in a train, bus, at a party, at work can have a profound influence on all those who witness it.

July 3, 2013

walk to work

back to my summer regimen! after dropping girls to camp i start my 2 km trek to work by foot with my sensible shoes of course! i do it for many reasons, one of which is to get to see what's in those short and long renaissance stretches of roads in toronto which i couldn't see when i'm on a bus or subway. there is so much to see out there like the unusual facade of buildings, eateries and shops which munchkins and i haven't visited yet, gardens which have bloomed or yet to bloom and the best perk is to see the walk about of cute dogs with their owners. the first random observation is enough to keep my thoughts awake which works perfectly hand in hand with a brisk morning. the second wave is for ideas to come in and to sense whether or not those can alter my perspectives. third wave is to simply make most of the walk and feel the cool morning air. Keeps me fit…. mind and body! peace and giggles everyone!

realuyo's "umbrella city"

bino realuyo is a fil-am novelist, poet, community organizer & adult educator. just one of the people i admire for his works and ideologies. i read his "umbrella city" in a breeze. bino narrated the teeming world of 1970s Manila brilliantly to life without being overly dramatic and sentimental.
a light but a great read!

March 5, 2013

moyes' me before you

BONETTE'S PILLOW BOOK:
the story brings to life two people who couldn’t have less in common—a heartbreakingly romantic novel that asks, what do you do when making the person you love happy also means breaking your own heart? they had nothing in common until love gave them everything to lose. the story is deceptively simple at heart. have a read!

February 27, 2013

the pitter patter of freezing rain. . .

the pitter patter of freezing rain nudged me off my bed this gloomy wednesday morning. i listened to it and, for a minute, i found the sound pleasing, the next it spells grief. but that unpleasant feeling was drowned by the many younger days i’ve enjoyed being outside in the rain, although today, it’s a different kind of rain. the continuous patter was a cue to animate myself as usual. and though sloppy, cold and damp, i gather that the day will stay blessed with today so close to the weekend. i thought of my last weekend which could’ve wrapped up nicely had there been no migraine and when all my bodily functions worked as it should! munchkins were totally bummed out to see me in pjs during the hours i should be taking them out for a swim as promised. fed them though with comfort food, watched some funny flicks and snuggled lots! i anticipated tasks fulfilled this week but my monday ended up, the second time, in the cardiac care. i was out though in time to be with my mom and girls for dinner. is there anything i need to change for the rest of the week in terms of the way i see life’s significance or approach? i guess i just need to see how it goes and where it flows. no musts for complicated strategies. i will just embrace, accept, create and believe. to my fellow torontonians out there. . . stay dry, don’t slip and enjoy 

September 6, 2012

unconquerable. . .

other people's words could also teach you resilience. and i, for one, love INVICTUS by wiliam ernest henley 

Out of the night that covers me,
Black as the Pit from pole to pole,
I thank whatever gods may be
For my unconquerable soul.

In the fell clutch of circumstance
I have not winced nor cried aloud.
Under the bludgeonings of chance
My head is bloody, but unbowed.

Beyond this place of wrath and tears
Looms but the horror of the shade,
And yet the menace of the years
Finds, and shall find, me unafraid.

It matters not how strait the gate,
How charged with punishments the scroll,
I am the master of my fate:
I am the captain of my soul.